Potato and “Fakin’” Hash
Written by Admin on January 31st, 2009Casseroles are beloved favorites at any meal, and vegan casseroles are even better! You won’t miss any of the fat and grease that go along with the large amounts of meat and cheese in most casseroles when you try a vegan-ized version! Here’s a cruelty-free take on an old family favorite that’s sure to have you begging for seconds!
Potato and “Fakin” Hash
|
Place the potatoes in a medium pot, cover them with water, and bring to a boil over medium heat. Boil the potatoes for 10 to 15 minutes or until they are tender. Drain the potatoes, run cold water over them, and allow them to cool.
Meanwhile, in a small skillet, heat 1 Tbsp. of the olive oil over medium heat. Add the tempeh and sprinkle it with half the soy sauce and half the liquid smoke. Cook the tempeh until the liquid is absorbed, flip the pieces over, and sprinkle them with the remaining soy sauce and liquid smoke. Cook for several minutes—until the tempeh is crispy. Set aside.
In a large skillet, heat the remaining 3 Tbsp. of olive oil. Add the onion and potatoes and cook, stirring occasionally, for approximately 10 minutes. Stir the tempeh in, add the salt and pepper, and serve hot. Put this on your roster of yummy vegan casseroles to make whenever you’re in the mood for something traditional!
Want to learn MORE about the Vegan Lifestyle? Would you like to Look and Feel better? View our video at “Vegan Health“
Tags: vegan casseroles
