Ideas for Delicious Vegan Breakfasts
Written by Admin on April 21st, 2009As a vegan there is always the struggle to find a healthful and delicious variety of foods that you can eat. Particularly, breakfast can be a challenging time when it comes to meal planning. However, there are some decadent choices that you can choose from in order to have an enjoyable breakfast each day of the week. Below you will find some helpful ideas on how to truly make breakfast the best meal of the day.
Take Advantage of Vegan Substitutes
If you are new to the vegan lifestyle, or even if you are a seasoned pro, it can often be easy to overlook simple substitutes that can help you enjoy traditional breakfast foods. A wide variety of vegan breakfasts can be created by substituting approved ingredients for ones that are not acceptable to the lifestyle.
For instance, soy flour, water, and coconut shortening can be substituted for milk, eggs, and butter in order to create a scrumptious vegan French toast. Sweetened with almond extract and organic sugar, no one will be able to tell the difference between the substituted version and the real deal.
Think Outside the Box
Using substitutes to create vegan breakfasts is not enough much of the time. In order to create a variety of delicious meals it is often important to think outside the box. Be creative, and don’t settle for the same old mix of fruits or veggies. Add new life to those fruits by creating new mixtures of fruit smoothies, or really start turning the wheels where substitutes are involved and create rich treats like cinnamon buns and hearty muffins.
With all of the resources available to vegans now, and the many substitution products being sold in regular grocery stores, there is no reason why you can’t enjoy delicious vegan breakfasts every day. Don’t settle for a bland menu, get creative and create a wide variety of dishes using the ideas above.
Tags: Cinnamon roll, French toast, Muffin, Veganism
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