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Written by Dan Donaldson on July 17th, 2010
Healthy options inspired by vegetarian cooking are often the most important consideration for those who are convinced that amino acids and the types of protein common in the fleshy foods we eat from animals are unnecessary, possibly detrimental to our wellbeing. Even defining which foods can be classed as suitable for ...
Written by Carol Quimbone on June 7th, 2010
Tomatoes are one of the most popular ingredients found in many recipes. But even though it is easy to grow, a lot of people still find planting tomatoes hard. The most typical issues are an incorrectly chosen tomato variety, planting too many crops in a single container or plot, planting them ...
Written by Kristina R. Mills on May 18th, 2010
Vegan shoes are preferred because of their great performance. They are very comfortable to wear and are also good for health. If you are animal friendly than vegetarian shoes are the best footwear accessories to go for. These shoes are trendy and are available by all reputable shoe brands in ...
Written by India Mace on April 15th, 2010
Anyone on a vegetarian diet may want to be aware of vegan substitutes. Your substitutions will vary, depending on your diet. Are you just eliminating meats? Maybe you do not want to eat dairy? Perhaps you wish to exclude any and all types of animal products from you diet. If ...
Written by India Mace on March 23rd, 2010
To be healthy and become a vegetarian, do you think you have to give up all the foods you grew up with and love? Well, you are in for a pleasant surprise! You are about to find that eating vegetarian can be more delicious than you thought possible. Though anything new can ...
Written by Admin on October 5th, 2009
Today more and more people are becoming aware that an obese or overweight body is a sure ticket to various health problems. Sedentary lifestyles and modern food habits where the diet is loaded with calories and scarce of nutrients are the main reasons for obesity. Fast food and junk food ...
Written by Admin on September 22nd, 2009
Protein is a cornerstone of a healthy diet and each of us needs specific ratios of these amino acids. Given proper starting materials, our bodies can make about half of the needed amino acids including a source of nitrogen (like other amino acids). There are eight amino acids we can ...
Written by Admin on August 27th, 2009
Alicia Silverstone is a well known actress and a huge spokesperson for PETA. She's a nature and animal lover and has been featured in many of their campaigns. She is a hardcore animal rights activist and a vegan. She's always had a strict diet and undertaken regular exercise and it shows ...
Written by Admin on June 15th, 2009
Humans have been eating meat and animal products for many millennia, ever since evolution began and they evolved from apes. Vegetarianism on the other hand is a few thousand years old, and Veganism is just a few decades old and is an extreme form or subset of vegetarianism, where all ...
Written by Admin on April 21st, 2009
As a vegan there is always the struggle to find a healthful and delicious variety of foods that you can eat. Particularly, breakfast can be a challenging time when it comes to meal planning. However, there are some decadent choices that you can choose from in order to have an ...
Written by Admin on April 16th, 2009
Just because you might want a healthy vegan breakfast, does not mean that you have to settle for a tasteless plate of food. There are ways to create delicious breakfast meals for your vegan lifestyle without sacrificing your health or taste. The ideas below will help you choose from available ...
Written by Admin on April 9th, 2009
Just because you lead a vegan lifestyle, does not mean that you have to miss out on the yummy things in life. Cookies are a breakfast treat that are enjoyed by people around the world each day. In a few simple steps, you can learn how to create decadent vegan ...
Written by Admin on March 11th, 2009
When you follow a vegan lifestyle, there are many questions that you probably dread. Where do you get your protein? Why don't you eat dairy or eggs? How do you get your calcium if you don't drink milk? If you are well-informed on vegan nutrition you can easily answer these ...
Written by Admin on March 10th, 2009
I have witnessed someone very near and dear to me, go through a complete health and lifestyle change. Cas who is now my vegan consultant, speaks and writes from years of experience. Most of her life she has been unable to process quanities of protein. As a young child when ...
Written by Admin on March 8th, 2009
Many people think of vegetarians as one homogeneous group that just doesn't eat meat. But nothing could be further from the truth. There are different categories of vegetarians as diverse as the reasons for going vegetarian in the first place. There is common misconception that vegetarians are deficient in proteins.Milk contains ...
Written by Admin on March 7th, 2009
The road to becoming a Vegan is often a long and for some even a difficult path to take. For many becoming a Vegetarian is quite simple, but to become a full vegan is often very difficult for many people. When many people first begin their journey, they cut out red ...
Written by Admin on March 5th, 2009
Today more and more people are becoming aware that an obese or overweight body is a sure ticket to various health problems. Sedentary lifestyles and modern food habits where the diet is loaded with calories and scarce of nutrients are the main reasons for obesity. Fast food and junk food ...
Written by Admin on February 28th, 2009
When you follow a vegan lifestyle, there are many questions that you probably dread. Where do you get your protein? Why don't you eat dairy or eggs? How do you get your calcium if you don't drink milk? If you are well-informed on vegan nutrition you can easily answer these ...
Written by Admin on February 9th, 2009
Vegan pancakes are traditional in thousands of cruelty-free households. After all, everyone loves pancakes, and they're super-easy to make. It's true--you DON'T need milk and eggs to make the perfect moist and fluffy pancake! This sweet and spicy pumpkin version will have you imagining a table full of pumpkin pies ...
Written by Admin on February 5th, 2009
You may think vegan pastries are hard to make, but nothing could be further from the truth!  These scrumptious sticky and sweet cinnamon buns are so delicious, you'd never guess they contain no animal products at all! You can whip them up and have them warm and steaming on the ...
Written by Admin on January 31st, 2009
Casseroles are beloved favorites at any meal, and vegan casseroles are even better!  You won't miss any of the fat and grease that go along with the large amounts of meat and cheese in most casseroles when you try a vegan-ized version! Here's a cruelty-free take on an old family ...
Written by Admin on January 25th, 2009
Scones are great as breakfasts or healthy vegan snacks. They're quick and easy to make, portable, and decadently delicious. Adding vegan ingredients removes the large amounts of fat and cholesterol present in traditional scones, but doesn't sacrifice any of the flavor or richness. You won't guess these delectable pastries have ...
Written by Admin on January 20th, 2009
Chock full of nutritious vegan ingredients, you just can't go wrong with this robust breakfast burrito recipe. With its many fiber-rich vegetables, zesty spices, fiber-rich tofu, and savory veggie sausage, you won't miss any of the ground beef and cheese that traditionally go into this kid of burrito. Naturally low ...
Written by Admin on January 10th, 2009
This is one of those rare vegan breakfast recipes that comes along every so often that almost perfectly replicates the taste and texture of actual meat. While many vegans are turned off by the very idea of meat, even if it's fake, some still enjoy it's unique taste and "mouth ...
Written by Admin on January 5th, 2009
This is a classic and simple vegan breakfast recipe. Everyone loves potatoes for breakfast, but the traditional recipes usually involve frying potatoes in animal fats, which produces a lot of cholesterol-laden grease. Avoid all of that and save the animals at the same time with this new, equally delicious "veganized" ...